Spin your BlackBerry with colours! Stand out from the crowd from #HausofBiB . #MilkADeal is offering RM10 for RM30 worth of Cash Voucher!

Spin your BlackBerry with colours! Stand out from the crowd from #HausofBiB . #MilkADeal is offering RM10 for RM30 worth of Cash Voucher!

UGLY NAILS! Quick get them done at #Jacqs&Jans for only RM35 both manicure AND pedicure. Only at #MilkADeal

UGLY NAILS! Quick get them done at #Jacqs&Jans for only RM35 both manicure AND pedicure. Only at #MilkADeal

Bid for your fav celebrity! And he/she will express your love Cornetto Style on your behalf through a personal serenade. #CornettoLove

Bid for your fav celebrity! And he/she will express your love Cornetto Style on your behalf through a personal serenade. #CornettoLove

#MilkADeal is offering you #CikguSiti from Akademi Fantasia vocal class. She'll coach your nightingale voice for only RM65! Hurry grab it!

#MilkADeal is offering you #CikguSiti from Akademi Fantasia vocal class. She'll coach your nightingale voice for only RM65! Hurry grab it!

Oh no! It's 4pm,my scalp is very oily & I have a date at 7pm! :( But wait! #Svenson is here to save my day & all I gotta do is to join the contest. So easy!

Oh no! It's 4pm,my scalp is very oily & I have a date at 7pm! :( But wait! #Svenson is here to save my day & all I gotta do is to join the contest. So easy!

#MilkADeal of the day: #MyHoneymoon is offering RM10 for RM20 worth of desserts. Quick grab it!

#MilkADeal of the day: #MyHoneymoon is offering RM10 for RM20 worth of desserts. Quick grab it!

How do you rate your current lifestyle? Does healthy means calling in fast food once a week? Or does it mean skipping meals & exercise? Take the #NestleProfiler today!

How do you rate your current lifestyle? Does healthy means calling in fast food once a week? Or does it mean skipping meals & exercise? Take the #NestleProfiler today!

Wanna watch the magic of American Idol live? Well then better be quick, join Ford Contest and win an all expense paid trip!

Wanna watch the magic of American Idol live? Well then better be quick, join Ford Contest and win an all expense paid trip!

Malaysia is here to make us proud again with our ever prosperous #petronasCNY ads. What better way to end this CNY by watching this with your family?

Malaysia is here to make us proud again with our ever prosperous #petronasCNY ads. What better way to end this CNY by watching this with your family?

Wants to know a good diet, a balanced life? Most importantly, how healthy you are? Thanks to Nestle, take the profile test to improve your well-being. #NestleProfiler

Wants to know a good diet, a balanced life? Most importantly, how healthy you are? Thanks to Nestle, take the profile test to improve your well-being. #NestleProfiler

Male = can't browse for gifts in malls? :P Instead I head to #acmamall! Get RM30 voucher for only RM10+free delivery! only at #milkadeal

Male = can't browse for gifts in malls? :P Instead I head to #acmamall! Get RM30 voucher for only RM10+free delivery! only at #milkadeal

What's better than starting my 2011 with a superb deal from #CelcomEveryone? The Blackberry 9780 is so gonna be mine!

What's better than starting my 2011 with a superb deal from #CelcomEveryone? The Blackberry 9780 is so gonna be mine!

All new #PizzaHut . New dishes. New flavours. Eat, Laugh, Share at Pizza Hut!

All new #PizzaHut . New dishes. New flavours. Eat, Laugh, Share at Pizza Hut!

How does getting rewarded through sharing sounds like to you? Join #ChurpChurp today and bring more friends to the community!

How does getting rewarded through sharing sounds like to you? Join #ChurpChurp today and bring more friends to the community!

BURN

Hey! I am back to blog again. Today, I would like to share about BURN program which I am in. It is a 5 weeks fitness makeover program by CANDI SOO. 5 weeks??? Yes..5 weeks with diet (DIE with a T) and exercise program. I know it is not enough for me to shred all this stubborn fat all over me in 5 weeks times, however this program is a starting point for me to get motivated and INSYAALLAH will continue the routine till i get the ideal weight for my height. You know..being short/dwaft like me, when I am fat i will looked like HUMPTY DUMPTY..very easy to get fat and unhealthy but it requires a lot of hardwork to be fit and healthy.

This program officially started on 17th January 2011. Five participants from Taman Melawati branch and a few more from other branches.Yeay! there will be one winner after 5 weeks.hmmmmmmmm I wonder who will be the winner. All of us , my BURN mate are very committed with our program eventhough sometimes we complaint but we are happy. We share a good time during our workout at the gym, share our healthy diet recipe and we motivated each other.

So far I am no longer a fan to rice, oily food, sweet drinks, fried food and to all yummy food out there. This is my favourite food nowadays....

Healthy and yummy and dont forget 3000ml of plain water everyday and your healthy snack. Other than this I will eat steamed fish/chicken breast/tofu and other protein. After a while I get used to consume this type of food and I will continue this kind of diet till....I get back to shape. CAN I? INSYAALLAH

Nothing to say

It has been very very long time I did not visit and write anything in this blog . This is because I did not have anthing to say so it is best for me to keep silence ...